Rashaqa: Home Workout & Diet برای آندروید

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مرحله 1: برنامه Android را بر روی گوشی خود بارگیری کنید؛ Rashaqa: Home Workout & Diet

اکنون می توانید این کار را با استفاده از هر آینه دانلود خود در زیر انجام دهید. آن 99٪ برای کار تضمین شده است. اگر فایل را در رایانه دانلود کنید، انتقال آن به دستگاه اندیشه خود را.  

مرحله 2: اجازه دادن به برنامه های شخص ثالث در دستگاه شما.

برای نصب این برنامه، باید مطمئن شوید که برنامه های شخص ثالث در حال حاضر به عنوان منبع نصب فعال هستند. فقط رفتن به منو > تنظیمات > امنیت > و بررسی منابع نامعلوم اجازه می دهد تلفن خود برای نصب برنامه ها از منابع غیر از گوگل فروشگاه بازی.
Rashaqa: Home Workout & Diet,

مرحله 3: نصب

از مدیر فایل شما Rashaqa: Home Workout & Diet شما حال حاضر نیاز به کردهاید شما فقط دریافت فایل نرم افزار آندروید.
پس از آن، روی آن کلیک کنید و روند نصب نرمال را آغاز می کند. "بله" را برای هر چیزی درخواست کنید. با این حال، مطمئن شوید که تمام دستورات روی صفحه را بخوانید. Rashaqa: Home Workout & Diet

منبع دانلود

Rashaqa is an app for health and wellness Rashaqa is an all-in-one health and fitness app that offers several advantages to its users. Among its features, the Calories Scanner stands out as a powerful tool for managing your diet and achieving your health goals. Here’s what you need to know: Calorie Tracking: Rashaqa provides you with a calorie tracker program for all your meals. Whether you’re following a specific diet plan, practicing intermittent fasting, or simply aiming for weight loss, this feature has you covered. By accurately calculating the calories for each meal you consume, Rashaqa helps you stay on track with your dietary goals. It also includes easy and quick healthy recipes suitable for various diets. Healthy Diet Plans: Specify your goal—whether it’s weight gain, weight loss, or muscle building—and Rashaqa will choose an appropriate meal plan for your health condition. These meal plans have been thoughtfully developed by nutritionists who specialize in creating healthy diets tailored to individual needs. With over 400 meal plans, you can customize your food choices and track your intake effectively. Home Workouts: Rashaqa offers a comprehensive home workout service. You’ll have your virtual fitness coach guiding you through fat-burning exercises. Whether you’re aiming for weight loss or overall fitness, these home workouts are designed to help you achieve your goals. Make the most of your fitness time with Rashaqa’s exercise plans. Steps Counter (Pedometer): Rashaqa walks with you step by step, tracking and recording your steps and statistics. Whether you’re walking or running, every step counts toward your overall activity level. Water Alarm: Staying hydrated is crucial during workouts. Rashaqa reminds you to drink water regularly to replenish lost fluids. The app determines the appropriate water intake based on your weight and daily needs. Additional Exercises: Rashaqa provides various exercise options, including: Treadmill: Calculate your steps using the step counter during treadmill workouts. Stationary Bike: Burn calories and lose weight with fat-burning exercises at home. Running in Place: A simple yet effective home exercise for weight loss. In summary, Rashaqa combines calorie tracking, diet planning, home workouts, and step counting—all in one convenient app. Transform your health today with Rashaqa!