دانلود Teen Workout & Meal Plan ↲
اکنون می توانید این کار را با استفاده از هر آینه دانلود خود در زیر انجام دهید. آن 99٪ برای کار تضمین شده است. اگر فایل را در رایانه دانلود کنید، انتقال آن به دستگاه اندیشه خود را.
برای نصب این برنامه، باید مطمئن شوید که برنامه های شخص ثالث در حال حاضر به عنوان منبع نصب فعال هستند. فقط رفتن به منو > تنظیمات > امنیت > و بررسی منابع نامعلوم اجازه می دهد تلفن خود برای نصب برنامه ها از منابع غیر از گوگل فروشگاه بازی.
Teen Workout & Meal Plan,
از مدیر فایل شما Teen Workout & Meal Plan شما حال حاضر نیاز به کردهاید شما فقط دریافت فایل نرم افزار آندروید.
پس از آن، روی آن کلیک کنید و روند نصب نرمال را آغاز می کند. "بله" را برای هر چیزی درخواست کنید. با این حال، مطمئن شوید که تمام دستورات روی صفحه را بخوانید. Teen Workout & Meal Plan
Want to build stronger bones and improve your posture? Want to make exercise a habit and get a healthy lifestyle? This app can help you! First, you need to know what are important factors affecting height and health. 1. Gene. 60% of height is determined by genes inherited from parents; however, you can reach your maximum potential height with external factors. 2. Nutrition. A proper diet provides the nutrients needed for bone growth. 3. Exercise. Exercise stimulates the nerve ends which are directly associated with the pituitary gland to increase the production of growth hormones. Regular exercise also helps improve your health. 4. Sleep. Adequate sleep promotes the secretion of growth hormones. With effective exercises, diet plans and height tips, this science-based app can increase your metabolism and help you build stronger bones at home. For Everyone - Male & Female - Teens & Adults - Before 18 years old & After 18 years old Professional Training Plans - All workouts are designed by professionals - Easy-to-understand animation and video guidance - Effective stretching exercise, yoga, aerobic exercise, etc - 8-14 minutes a day at home to help you get a better body shape Science-based Diet Plan - Different food suggestions every day, which are rich in essential nutrients for growth. • Calcium. It contributes to bone growth. • Protein. It helps grow muscles. • Vitamins. It helps with the absorption of calcium. Sleep Tracker - Set target sleep duration to get enough sleep - Record your daily sleep time - Track your sleep in graph Features - For all ages, kids and adults, men and women - Science-based nutrition suggestion - Exercises designed by professionals - Height tips on dressing, posture, food, exercise, etc. - Easy-to-understand animation and video guidance - Effective stretching exercise, yoga, aerobic exercise, etc - Sleep tracker - Customize your own workout plan - Easily start workouts at home or anywhere, anytime - Set a daily reminder to motivate you to exercise - Help you make exercise a habit - Sync data to Apple health
صحتي | Sehhaty 4.57812
|
خطواتي 4.67428
|
حاسبة الحمل 4.72447
|
Sweatcoin Walking Step Tracker 4.58418
|
Tawakkalna Emergency 3.9035
|
Al-Dawaa Pharmacies 4.5389
|
Mawid (موعد) 4.48456
|
StepsApp Pedometer 4.72431
|
وقت اللياقة -Fitness Time 4.31172
|
Rashaqa: Home Workout & Diet 4.54009
|
Walking for Weight Loss 4.77586
|
Home Workout - No Equipments 4.87575
|
Teen Workout & Meal Plan 4.74813
|
Six Pack in 30 Days - 6 Pack 4.79633
|
Lose Weight for Women at Home 4.78887
|